Right after the holidays like everyone else I try to start exercising more and of course eating better. This is the time of year that gym memberships and diet programs make all their money. Who hasn't made the “resolution” to lose weight? Since there are literally thousands of diets out there that promise to help you and me lose weight I wanted to know which ones actually work. Consumer Reports has rated the most popular diets for us. The short list is below. If you’d like all the details and the long list follow this link.

1) Jenny Craig
2) Slim Fast (I was shocked)
3) Weight Watchers
4) The Zone Diet
5) The Ornish Diet (the first I’ve heard of this)

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