Losing weight and getting healthier is hard. It feels next to impossible in 2020. Local expert, Veronica L. Cook, RN, MSN, CBN, Christus Health Shreveport-Bossier Bariatric SCOE Coordinator gives us tips on how to lose weight safely and reliably.
Amidst all the studies centering COVID-19 and coronavirus in general, there's some incredible work being done right here in Louisiana in the world of weight loss.
I promised I would be open and honest with you since we are in this radio relationship and all. Barbell Butterfly has been great, however the struggle to lose weight is real.
The research tells us that the corny advice to focus on finding someone who has a great personality instead of a super duper Hottie-McHottie - is actually good for us
Snack time is make or break time when it comes to losing weight. The right snack is the key to keeping you on track to the healthy body you really want.