weight loss

Have you read the label to see how many "servings" you're supposed to get from a packaged product? Reality suggests nobody eats like that.

The new program takes 3 to 5 minutes a day and it's as easy as doing elementary school math.

Finally, an easy-to-read guide that explains the good, the bad, and the ugly of intermittent fasting.

You'll never guess what resolution was more popular than weight loss!

Noom is the app that you see advertised all over social media that uses psychology to help change your relationship with food to achieve weight loss.

Losing weight and getting healthier is hard. It feels next to impossible in 2020. Local expert, Veronica L. Cook, RN, MSN, CBN, Christus Health Shreveport-Bossier Bariatric SCOE Coordinator gives us tips on how to lose weight safely and reliably.

Amidst all the studies centering COVID-19 and coronavirus in general, there's some incredible work being done right here in Louisiana in the world of weight loss.

The summer season is a season of weight loss searches. Which is Louisiana searching the most?

I promised I would be open and honest with you since we are in this radio relationship and all. Barbell Butterfly has been great, however the struggle to lose weight is real.

The research tells us that the corny advice to focus on finding someone who has a great personality instead of a super duper Hottie-McHottie - is actually good for us

Wouldn't you know that the most effective weight loss program in the country is considered to be against the law in some states?

Your good health is available without a prescription when you turn this radio station on every day. The longer you listen, the healthier you could be.