Snack time is make or break time when it comes to losing weight. The right snack is the key to keeping you on track to the healthy body you really want.
How can something I do with my ears affect my waistline? Just like good health has to do with what you put in your mouth. What you put in your ears is pretty darn important too.
If you're losing weight and want to have better fitting clothes then this study needs you as much as you need it. Find out how you can be a part of this study.
While there isn’t a magical elixir for weight loss, new evidence suggests that downing supplements made of green coffee bean extract may help in the battle of the bulge.
According to Redbook, 47% of readers say losing weight is their New Year’s resolution, but 2% say their resolution is this. What is it?
Lauren Alaina has been pretty open mouth about her weight loss achievement since dropping 25 pounds, and understandably, she likes to show off her hard work. The Georgia singer hit the red carpet on Nov. 14 to flaunt her hot new look at this week’s ‘The Twilight Saga: Breaking Dawn’ premiere in Los Angeles in a mini dress and heels.