mental health

A recent survey named Louisiana as the second worst state in the United States for anxiety. If you suffer from anxiety and could use some help, we've got some tips for you.

Earlier this week, Judge Parker Self ordered an accused murderer to be committed to a mental health facility.

Remember, while Christmas is the time for most to be jolly, a lot of folks in Louisiana are feeling sad, stressed, depressed, and lonely. You're not alone!

A new study has been released of the "Most Depressed Cities in the U.S." and unfortunately, Louisiana has landed two inside of the Top 20.

If there's one thing we've learned in the wake of the pandemic is that loneliness and mental health are bigger issues than ever before, especially right here in our own backyard in Shreveport-Bossier City, LA.

We're known for our hospitality, food, festivals, and fun in Louisiana. But with that being said, how happy are we?

Calling in "well" is becoming more widely accepted as a way to battle job fatigue and burnout.

It's such a simple question. If you woke up tomorrow morning to your ideal life, what would it look like, what would be different, and what can you do to make it happen?

It's been almost a year now that I've been divorced. The biggest thing I've found since is that there are a lot of people dating that don't have any business doing so and I was one of them for a while.

Are you starting to experience your own 'personal summers?' Are you hitting menopause or is that 'power surge' something else?

Did you know that 7% of American adults will suffer from a major depressive disorder in any given year?

I am constantly derailing my own success. Weight loss? Yep. New diet? Why bother? Quitting smoking? You've gotta go somehow, right? Why do we get in the way of our own success?