diet

Aside from industry, food, nightlife, employment, and educational opportunities, there are other differences between Louisiana's Parishes like life expectancy and health.

If one of your "New Year's Resolutions" is to lose weight but you're still having trouble getting out of the drive thru lane, this list might be helpful.

With a new year brings hope to that you may be able to start bettering yourself. Well, that's probably not the case, so keep your expectations grounded.

If you are trying to eat healthy, you know that is really tough in Louisiana. We are surrounded by some of the best restaurants in the world.

For those considering this life altering DASH diet might wonder what a typical meal consists of and it's relatively simple.

It's way easier to type the sentence then it is to actually get serious about getting down to a healthy weight.

Turns out a cheat meal a week or a cheat day for those dedicated in the gym won't hurt your health goals.

We produce and consume some of the most decadent food in the world - you would think watching what we eat is really not part of the Louisiana experience.

“the patient had consumed a limited diet of chips, crisps, white bread, and some processed pork,”

The summer season is a season of weight loss searches. Which is Louisiana searching the most?

Most of my best friends have an addiction to eating clean and working out, something that I just haven't been able to take a hold of and make my own. Until today.

The research tells us that the corny advice to focus on finding someone who has a great personality instead of a super duper Hottie-McHottie - is actually good for us