snacks

How are you going to be able to afford all the snacks your kids are going to polish off this summer? Well, a Powerball win would be a good start.

Snack time is make or break time when it comes to losing weight. The right snack is the key to keeping you on track to the healthy body you really want.

Everyone knows that sweets can impact your waistline, but a new study published in the Journal of Physiology says sugar can actually affect your intelligence, as well.

I'm the worst when it comes to snacking at night!  Oprah's minion, Dr. Oz has some great tips on what to eat and not to eat for a late night snack!