Health and wellness

Many people claim that homeopathy and holistic (natural) medicines can help keep you healthy. Homeopathy is also safe, gentle, effective, and affordable.

There's a new workout program in the local area that promotes health and wellness along with a strong sense of community. It's called REFIT®. It was founded by three women in Waco, TX, and is taking the fitness world by storm!

'Tis the season. The season for giving, and sharing, and suffering... No, I'm not talking about Christmas, I'm talking about the common cold.