How Louisianans Can Combat Exhaustion After Time Change

It Finally Happened, Look at You All Frazzled and Frustrated.

What time is it? Why does 8:00 p.m. feel like 11:00 p.m.? Why is the sun setting so early? Experts say that for at least the next month or so we are going to struggle to keep it together. If you're not struggling today, you are a superhuman and I want in on whatever you are drinking. However, if it's a bunch of caffeine experts claim you're messing with your sleep schedule.

Our Internal Clocks are Struggling to Process Everything.

Although we were given an extra hour of sunlight most of us are looking at the clock thinking the time doesn't match. Our internal clocks are way off and there is a very high chance we are very tired. This entire week will feel very chaotic, just keep your eye on the prize when you make it home. Sleep.

Did You Know There is a Spike in Car Accidents Right After a Time Change?

There is always a spike in motor vehicle accidents after a time change because we just can't seem to keep it together. Not only is our concept of time completely thrown off, but even our driving skills also go out the door.

There are some things that you and I can try instead of showing up to work tired, and looking like a raccoon with dark circles under your eyes. Although raccoons are cute, it's not our boss's favorite look. Aren't you tired of feeling exhausted? Check out some suggestions from sleep experts.