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Jacob Wackerhausen
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Sleeping Apart Could Help Your Relationship

Where do you go to school to be a sleep expert?

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Category: Daily Distraction Tags:
Fell into profound sleep
WebSubstance, ThinkStock
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New Wake Up Method Will Help You R-I-S-E-U-P Each Morning

Are you looking to refresh your spirit and yourself during this Lenten Season? Here's a great way to help you begin each day with a positive outlook.

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Category: Weird News Tags: ,
Couple Sleeping
Jacob Wackerhausen, ThinkStock
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How Did You Choose What Side Of The Bed You Sleep On?

Did you and your significant other every "fight" over who gets to sleep on what side of the bed? You're not alone if you did.

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Category: Family Tags: ,
Matt Cardy, Getty Images
Matt Cardy, Getty Images
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5 Bad Dreams About Work And What They Really Mean

If you've ever dreamed of being naked at the office or have dreamed of being trapped in an elevator while at work we've got answers for you.

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Category: Shreveport News Tags:
insomnia
iStockphoto
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The Real Reason You’re Tired – You Just Won’t Admit It

It's not who your sleeping with it's what your sleeping with that's causing you to be so tired everyday.

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Category: Weird News Tags: ,
coffee
Pavel Timofeyev/Thinkstock
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Wake Up Without Coffee – 5 Ways To Start Your Day Without Caffeine

If you don't have coffee or need to cut down on your caffeine intake there are ways to start your day without it. I wouldn't want to try it but you might need to.

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Category: Food Tags: ,
Sleeping
iStock
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The Best And Worst Body Positions For Getting A Good Night’s Sleep

What's the best position for your body to be in to insure you get a good night's sleep? The answer might astonish you.

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Category: Shreveport News Tags: ,
UKIP Autumn Conference 2015 - Day 2
Ian Forsyth/Getty Images
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A Bad Night’s Sleep – 5 Reasons Why You Didn’t Wake Up Refreshed

Did you wake up tired this morning? Here's some reasons why that happened. The good news is most of them are really easy to fix.

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Category: Shreveport News Tags:
Sleeping woman in bed
George Marks/Retrofile/Getty Images
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One Third Of Louisiana Residents Are Not Getting Enough Sleep

Are you one of the thousands of Louisiana residents whose health is at risk because you don't get enough shut eye?

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Category: Shreveport News Tags:
Sleeping
Photo by megan leetz at Flickr
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Sex and a Shower Help You Sleep Longer!

See, the benefits of a little hot lovin' just keep on rolling in!  I've been preaching its medicinal powers to my wife for years, but now there's scientific proof I was right.  On the flip side is this week's full moon.  Thousands of Americans, including yours truly, spend many sleepless nights when the moon is full.  But, apparently, there are much worse things that cause a bad night's rest and a list of things to help you actually sleep longer and get more rest.  

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Category: Family, Funny Tags:

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