See, the benefits of a little hot lovin' just keep on rolling in! I've been preaching its medicinal powers to my wife for years, but now there's scientific proof I was right. On the flip side is this week's full moon. Thousands of Americans, including yours truly, spend many sleepless nights when the moon is full. But, apparently, there are much worse things that cause a bad night's rest and a list of things to help you actually sleep longer and get more rest.