Workout

You're telling me that those countless hours spent at Brownlee Park were for nothing?

For many of us, our homes have become our offices. Could our homes now become our gyms? Trainers say "Yes".

Teens from the age of 15 to 18 can exercise for free from May 15th to September 1st.

If there was a gym in the Shreveport / Bossier City area that would allow you to pump iron in the buff, would you?

The whole "New year new me" gym selfies are about to drop. Before they do, where is everyone working out these days and seeing results?

It happened, I pulled all my clothes out of storage and I can only fit in a select few. My favorite t-shirts "shrunk" in the dryer. I'm a bridesmaid in a wedding that's in less than 2 months away and I am officially in scramble mode. The place where I live has a gym, but the only machine I can work without assistance is the treadmill. I d...