I find this so incredibly sad! April is 'Stress Awareness Month' and I just read that 25% of us actually feel guilty when we treat ourselves to self-care despite how healthy it is.
It's 2023 and everything is bigger, faster, stronger... Instead of going home and enjoying our families, so many of us are staying plugged into school, work, and social media... Isn't it time we took care of our mental health and unplug a bit more? I sure think so!
Feel like you're constantly treading water? If you're stressed out, you're not alone. According to WalletHub, Shreveport is known as one of the most 'stressed out' cities in the country!
Before you convince yourself that all you're going to do is gain weight during your self-isolation, remind yourself that you're baking for your sanity. So, get to baking friend!
If you sometimes let a "colorful" adjective fly during your morning commute to suggest what your fellow drivers can do with their drivers licenses - don't judge yourself too harshly.
It's 2018 and everything is bigger, faster, stronger... Instead of going home and enjoying our families, we're still plugged in to school, work and social media...