stress

I find this so incredibly sad! April is 'Stress Awareness Month' and I just read that 25% of us actually feel guilty when we treat ourselves to self-care despite how healthy it is.

It's 2023 and everything is bigger, faster, stronger... Instead of going home and enjoying our families, so many of us are staying plugged into school, work, and social media... Isn't it time we took care of our mental health and unplug a bit more? I sure think so!

So, what jobs are the most stressful? Is your occupation one of those that could cost you years of your life?

According to a recent survey, no other state is as stressed as the people of Louisiana. Especially in the areas of money and health.

Feel like you're constantly treading water? If you're stressed out, you're not alone. According to WalletHub, Shreveport is known as one of the most 'stressed out' cities in the country!

Both New Orleans and Shreveport made the list, could we put all the blame on COVID-19?

Before you convince yourself that all you're going to do is gain weight during your self-isolation, remind yourself that you're baking for your sanity. So, get to baking friend!

Stress can help you be productive, but don't allow it to over power you.

If you sometimes let a "colorful" adjective fly during your morning commute to suggest what your fellow drivers can do with their drivers licenses - don't judge yourself too harshly.

I'm not sure what it is exactly, but even a righteous Hello Kitty tattoo can make you look like one rough hombre.

Sounds like the Bayou State could use a spa day... a long spa day.

It's 2018 and everything is bigger, faster, stronger... Instead of going home and enjoying our families, we're still plugged in to school, work and social media...