Stop Smoking

It's Gary McCoy again and the purpose of this diary is to help educate you on exactly what's going on in my personal battle with quitting smoking.  Maybe, somehow, some way, if you're in the same boat, you might get something from this that can help you through the Tobacco Tornado.

Hey its Gary McCoy and last Friday, May 25th at 12 noon, I ran out of cigarettes.  And then I quit 'em.  With no real planning or forethought, I just decided I'd smoked long enough.  Sure, people have told me for years about the dangers of smoking.

I hate making New Year's resolutions because I never keep them, but this year, I'm really going to try to keep this resolution. I want to lose 30 pounds.