Hearing about Kate Spade's suicide and how so many American's are blown away by it all makes me remember exactly how it felt the day we lost our friend. We had no idea he was living in despair and had lost all hope.
Avoid A Heart Attack: Drink Water
With so many American's getting ready to watch the BIG game Sunday and probably consume moderate amounts of adult beverages, I thought it would be the perfect time to remind you about another very important, but less stimulating beverage.  Or is it?