With a new year brings hope to that you may be able to start bettering yourself. Well, that's probably not the case, so keep your expectations grounded.
Did you know that where you live can affect your odds of keeping your resolutions? Yep! And here are the odds of sticking to your 2024 goals if you live in Shreveport, LA!
In 2018, my resolutions were all about mindfulness... in 2019, I have to remember, if I don't take care of myself first, I can't take care of anyone else!
According to Redbook, 47% of readers say losing weight is their New Year’s resolution, but 2% say their resolution is this. What is it?