gym

It may seem like a first-world kinda problem, but someone actually researched this!

The gym has been a fixture in the Shreveport health and fitness scene for 36 years

For many of us, our homes have become our offices. Could our homes now become our gyms? Trainers say "Yes".

The best thing that has worked for me was hiring a trainer. It's super annoying getting a text reminding you that you need to be at the gym at a certain time, but it's like having someone who's only concern is your health.

If there was a gym in the Shreveport / Bossier City area that would allow you to pump iron in the buff, would you?

The whole "New year new me" gym selfies are about to drop. Before they do, where is everyone working out these days and seeing results?

It happened, I pulled all my clothes out of storage and I can only fit in a select few. My favorite t-shirts "shrunk" in the dryer. I'm a bridesmaid in a wedding that's in less than 2 months away and I am officially in scramble mode. The place where I live has a gym, but the only machine I can work without assistance is the treadmill. I d...

Hey it's Gary McCoy and after I had a heart attack several years ago, I decided it was time to make some lifestyle changes.  I quit smoking, started eating better and began a regular work out regime at the gym.  And over the last several years, I've met all these guys while I worked out.