Fitness

70 bodyweight cardio exercises that will help you get into shape.

Registration is now open for the Barksdale 2015 Half Marathon and 5K, scheduled for Sept. 19. Participants will run on the flightline as well as through Barksdale Historic Housing.

Robot technology is often spectacular when's it's on full display, like the Mars rover, military drones and the Roomba. These incredible machines often complete tasks that humans can only hope to achieve. One company is putting robotic technology to its best use yet: providing automated massages through the use of a tiny car that motors across your body.

Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,.

Nike is known for hiring some of the biggest names in sports for their commercials. It's no surprise to see super fit, super tan, super fabulous looking athletes sweating and making it look easy during a Nike commercial. However, that is not what you'll see in this commercial.

Wednesday night my oldest son, Buddy, texted me and said "Dad, you're not gonna believe who I'm working out with right now".  While I was hoping for Christie Brinkley, I was excited for my son to find out it was "The Rock", Dwayne Johnson.

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.

May Health Magazine cover girl Miranda Lambert talks about staying in shape,  fried foods, taking her trainer on the road with her and of course--her upcoming wedding!