exercise

Here's a way to get more out of your daily activities and help solve a problem that 90% of us would like to see eliminated.

Why should be have to choose between delicious food and a delicious looking body?

Teens from the age of 15 to 18 can exercise for free from May 15th to September 1st.

If you're struggling in your workout, might I suggest you pull up our app? Don't worry, it's all backed by research.

I used to think this would be the best excuse to get out of gym class in school, but apparently science says that you can actually be allergic to exercise.

Some Louisiana parents are facing a tough choice. Is it safe enough to let the kids play outside in the neighborhood or does that danger mean staying sedentary and a health danger for their kids later in life?

A Louisiana research facility is looking for volunteers to help it determine how much exercise is needed to maintain a healthy lifestyle.

Sneaking treats out of the kid's trick-or-treat bags this Halloween will cost you calories. How much exercise will it take to burn them off?

How much money would you think the average parent spends to get the average child off the computer and doing something outside?

70 bodyweight cardio exercises that will help you get into shape.

Louisiana women are the absolute most beautiful women on earth so one can easily understand why they spend so much time concerned with their looks.

As we all know, I’m not huge into exercise. I prefer to drive right past the gym and head to Taco Bell but this may change things. If I can get into shape “prancersizing” maybe a size 4 is in my future. Hey, if it works for your horses maybe it’ll work for you. OK maybe not but you have to admit this woman looks fit.