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Swansea City Training
Getty Images
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Camp Gladiator And Whole Foods Market Team Up To Offer FREE Community Workout

What a way to kick off summer! It's time to get that body ready for swimsuit season!

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Category: Shreveport Events Tags:
Bristol
Bristol
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Easy Prep, Healthy Lunch Idea

I've decided to take my health into my own hands and in addition to working out, that means eating healthy!

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refitrev.com
refitrev.com
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Get Fit, Get Connected With REFIT

There's a new workout program in the local area that promotes health and wellness along with a strong sense of community. It's called REFIT®. It was founded by three women in Waco, TX, and is taking the fitness world by storm!

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Robert Super-Mann Blount
Facebook via Fit for Life
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Shreveport-Bossier Community Encouraged to Get Fit for Life

The Fit for Life Sports Weekend returns to the Shreveport Convention Center Saturday as a way to encourage local residents to be more active.

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Mens Health
Mens Health
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70 Bodyweight Cardio Exercises [VIDEO]

70 bodyweight cardio exercises that will help you get into shape.

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Category: Videos Tags: ,
U.S. Air Force photo/Airman 1st Class Benjamin Raughton
U.S. Air Force photo/Airman 1st Class Benjamin Raughton
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Registration Open for Barksdale 2015 Half-Marathon and 5K

Registration is now open for the Barksdale 2015 Half Marathon and 5K, scheduled for Sept. 19. Participants will run on the flightline as well as through Barksdale Historic Housing.

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Category: Events, Shreveport News Tags: ,
WheeMe Tiny Massage Robot Car
Wheeme.com
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Massage Robot On Wheels Could Disrupt Massage Industry, Or Not

Robot technology is often spectacular when's it's on full display, like the Mars rover, military drones and the Roomba. These incredible machines often complete tasks that humans can only hope to achieve. One company is putting robotic technology to its best use yet: providing automated massages through the use of a tiny car that motors across your body.

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Category: Shreveport News Tags: ,
Spencer Platt, Getty Images
Spencer Platt, Getty Images
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New Research Claims Exercise May Help You Stop Smoking

Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,.

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Nike Greatness
You Tube
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Nike Greatness Commercial — Best Ad Ever! [VIDEO]

Nike is known for hiring some of the biggest names in sports for their commercials. It's no surprise to see super fit, super tan, super fabulous looking athletes sweating and making it look easy during a Nike commercial. However, that is not what you'll see in this commercial.

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Dwayne Johnson
Kevin Winter/Getty Images
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Dwayne “The Rock” Johnson In Shreveport

Wednesday night my oldest son, Buddy, texted me and said "Dad, you're not gonna believe who I'm working out with right now".  While I was hoping for Christie Brinkley, I was excited for my son to find out it was "The Rock", Dwayne Johnson.  

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Thinkstock
Thinkstock
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10 Tips to Get Fit With Your Kids in 2012

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.

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Miranda Lambert
www.health.com
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Miranda Lambert Talks Health and Wedding [VIDEO]

May Health Magazine cover girl Miranda Lambert talks about staying in shape,  fried foods, taking her trainer on the road with her and of course--her upcoming wedding!

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