The Red River Wildlife Refuge is one of my families favorite parks around town because of the beautiful views, hiking trails and hands on activities for my daughter to play with in the kids area. And this Saturday they're hosting Nature Tots from 10:30-1:30pm! This event is mostly for kids ages 3-5 but it's open for children of all ages to participate. Nature Tots is free and a fun way for your little one to learn more about Nature.

Also going on at the same time this Saturday at the Red River Wildlife Refuge is their Health and Wellness event. This event is put on by LSUS-Health, St. Luke's, Be the Light Fitness, and Red River Refuge. There will be health screenings and yoga as well as experts on hand to talk about healthy habits to help make your family healthier.